Whether you want to lose weight, build strength, or take the stage — this is where it gets personal.

Ready to transform your body and feel strong in it? Personal training sessions are built around functional movement, strength and conditioning, and weight loss strategies designed specifically for your body and your goals.
Every session is personalized, progressive, and rooted in the kind of training that actually gets you results — not just in the gym, but in how you carry yourself every single day.

From your first invert to your first competition, I meet you where you are and help elevate your movement with precision, intention, and passion.

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LET'S Explore THE LESSON

My private sessions are 90 minutes of focused, intentional coaching designed to meet you exactly where you are and move you toward where you want to be. No cookie-cutter plans. No wasted time. Just real guidance, real growth, and real accountability.

01

EVERY SESSION INCLUDES

90 minutes, fully one-on-one
Tailored to your current fitness level and goals.  Expert coaching in technique, performance, and confidence
A safe space to challenge yourself and grow.

02

CHOICE OF resistance training or pole or chair dance

Choose to focus on either pole or chair-based movement while exploring tailored choreography, strength-building exercises, and guided techniques designed to challenge your flexibility, stamina, confidence, and self-expression in a supportive and empowering environment.

03

PERSONAL ONE ON ONE ATTENTION 

Whether you're building a performance, preparing to compete, or just ready to move in a way that feels powerful and free — private dance sessions give you the focused technique and personalized attention that group classes simply can't.

GREAT, I'M READY

Read The Results

“Via Chakra completely transformed how I move and how I see myself. I didn’t just get results — I got my power back..”

The pole work made me stronger, sexier, and more alive in my body. It wasn’t just movement — it was reclamation. I left every class feeling powerful, grounded, and deeply connected to myself.
— Marisol T.

“Training with Chimeka has been the best decision I’ve made for my body and my confidence. I feel stronger and more connected than ever.”

The weekly chakra focus changed everything. I didn’t just tone my body — I released emotional weight I’d been carrying for years. My energy, posture, and confidence are completely different
— Arielle R..

I am a certified fitness instructor, personal trainer, black belt, psychology graduate, chakra educator, and lifelong mover who has lived every layer of the transformation I now teach. From martial arts and collegiate athletics to professional dance and deep spiritual study, my philosophy is rooted in one truth: the body holds what the mind avoids — and movement sets it free.

I'm Here to Help You Find A New Way to Move. A New Way to Heal. A New Way to Be.

MEET YOUR coach

MORE ABOUT ME

THANK YOU!

We will be in touch soon. 

Contact Me. 

213.840.4833

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@chimekacrawford

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[email protected]

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